NutroActive Keto Atta Based Recipes

Hello everyone,

We would like to share recipes made by our Dietitian Saima Shaikh with NutroActive Keto Atta. NutroActive Keto Atta is extremely low carb flour as it contains just 5% net carbohydrates.

To view the recipes in detail, please click on the website link below:-

http://www.ketogenicdietindia.org/nutroactive-keto-atta-based-recipes/

Perils of Self-administered Ketogenic Diets for Weight loss

Hello Everyone,

Ketogenic diets (KD) and other low carbohydrate diets have become popular for weight loss and fitness. A word of caution – these should be prescribed with physician guidance something not always seen in this unregulated ‘fitness’ industry.  Also, with the availability of several do-it-yourself guides on social media many are tempted to try these methods without any professional guidance from a qualified dietitian or nutritionist. We describe one case where there was a serious health problem following use of the KD with prolonged fasting.

Read further on our website by clicking on the link below.

http://www.ketogenicdietindia.org/perils-of-self-administered-ketogenic-diets-for-weight-loss/

KETO DRESSING RECIPE

Hello Everyone,

We have updated our website with yummy keto dressing recipe. This recipe has been created by Dr. Janak Nathan and is actively using it. This dressing can be used with salads as well as a dip. We have given a few salad recipes to get you all started.

To view the recipes in detail, please click on the website link below

http://www.ketogenicdietindia.org/keto-dressing-recipe/

Dangers of Inadvertent Ketogenic Diet (KD) Intake in Children for Weight Loss

‘What’s sauce for the goose is not necessarily sauce for the gander’

Dangers of inadvertent Ketogenic diet (KD) intake in children for Weight loss

The KD and other low carbohydrate diets like Atkins and paleo diets are being increasingly used for weight loss, lifestyle change and wellness. However, when used by young parents it could inadvertently be fed to their young children. We report here a case of a two-year old who was being given a low carbohydrate diet as that was the ‘normal’ diet in the household. The child presented with polyuria (passing excessive urine) which normalize after stopping the diet.

Read further on our website by clicking on the link below.

http://www.ketogenicdietindia.org/dangers-of-inadvertent-ketogenic-diet-kd-intake-in-children-for-weight-loss/

The Ketogenic Diet and its Impact on Growth

Hello Everyone,

After the Diwali feasting here is some KD food for thought.

The post describes the impact of KD on growth.

Please click on the link below to read it in detail. 

Thanks

http://www.ketogenicdietindia.org/the-ketogenic-diet-and-its-impact-on-growth/

Perils of Sugar and Soft Drinks

Hello Everyone,

HAPPY DIWALI!

(BUT STAY OFF THE SWEETS) 

Please remember to use sugar free substitutes to make sweets at home. More importantly stay off ‘soft’ drinks.

The ‘Perils of sugar and soft drinks’ is now available on our website.

Please click on the link below to read this and inform your family and friends.

http://www.ketogenicdietindia.org/perils-of-sugar-and-soft-drinks/

HOME MADE SOYA PRODUCTS

Hello Everyone,

We have updated our website with home made soya 

products recipes- Soyamilk, Soya tofu, Soya ladoo, Soyane 

and Soya chivda. 

To view all the recipes (videos) in detail, please click on the 

link below:-

http://www.ketogenicdietindia.org/home-made-soya-products/