Wednesday 18 December 2019

NutroActive Keto Atta Based Recipes

Hello everyone,
We would like to share recipes made by our Dietitian Saima Shaikh with NutroActive Keto Atta. NutroActive Keto Atta is extremely low carb flour as it contains just 5% net carbohydrates.
To view the recipes in detail, please click on the website link below:-

Friday 6 December 2019

Perils of Self-administered Ketogenic Diets for Weight loss


Hello Everyone,
Ketogenic diets (KD) and other low carbohydrate diets have become popular for weight loss and fitness. A word of caution – these should be prescribed with physician guidance something not always seen in this unregulated ‘fitness’ industry.  Also, with the availability of several do-it-yourself guides on social media many are tempted to try these methods without any professional guidance from a qualified dietitian or nutritionist. We describe one case where there was a serious health problem following use of the KD with prolonged fasting.
Read further on our website by clicking on the link below.
http://www.ketogenicdietindia.org/perils-of-self-administered-ketogenic-diets-for-weight-loss/

Thursday 28 November 2019

KETO DRESSING RECIPE

Hello Everyone,

We have updated our website with yummy keto dressing recipe. This recipe has been created by Dr. Janak Nathan and is actively using it. This dressing can be used with salads as well as a dip. We have given a few salad recipes to get you all started.

To view the recipes in detail, please click on the website link below
http://www.ketogenicdietindia.org/keto-dressing-recipe/

Monday 11 November 2019

Dangers of Inadvertent Ketogenic Diet (KD) Intake in Children for Weight Loss

‘What’s sauce for the goose is not necessarily sauce for the gander’
Dangers of inadvertent Ketogenic diet (KD) intake in children for Weight loss
The KD and other low carbohydrate diets like Atkins and paleo diets are being increasingly used for weight loss, lifestyle change and wellness. However, when used by young parents it could inadvertently be fed to their young children. We report here a case of a two-year old who was being given a low carbohydrate diet as that was the ‘normal’ diet in the household. The child presented with polyuria (passing excessive urine) which normalize after stopping the diet.
Read further on our website by clicking on the link below.

Sunday 3 November 2019

The Ketogenic Diet and its Impact on Growth

Hello Everyone,
After the Diwali feasting here is some KD food for thought.
The post describes the impact of KD on growth.
Please click on the link below to read it in detail. 
Thanks

Saturday 26 October 2019

Perils of Sugar and Soft Drinks

Hello Everyone,
HAPPY DIWALI!
(BUT STAY OFF THE SWEETS) 
Please remember to use sugar free substitutes to make sweets at home. More importantly stay off ‘soft’ drinks.
The ‘Perils of sugar and soft drinks’ is now available on our website.
Please click on the link below to read this and inform your family and friends.

http://www.ketogenicdietindia.org/perils-of-sugar-and-soft-drinks/

Friday 13 September 2019

HOME MADE SOYA PRODUCTS

Hello Everyone,
We have updated our website with home made soya 
products recipes- Soyamilk, Soya tofu, Soya ladoo, Soyane 
and Soya chivda. 
To view all the recipes (videos) in detail, please click on the 
link below:-

Wednesday 28 August 2019

Dr. J Nathan's research article published in an International Journal

Hello Everyone,
Dr. Nathan & Team is delighted to announce that our 
research article- ' *Dietary Therapy in Secondary 
Progressive Multiple Sclerosis: A Case Report'* has been 
published in renowned journal- Cureus on 7th August 2019 
which is also indexed on Pubmed.

To read the article in detail, please click on the link below:-
Please review this on the online link with the Cureus 
journal.This will give it more weight.

So stay tuned with us for many more interesting researches 
which are on the way to get published😊

Monday 19 August 2019

Breaking News: Ketogenic Diet, Epilepsy and the Gut- Microbiome

Hello Everyone,
As discussed in previous post ,we have updated our website 
with the information on  the role of the ketogenic diet and 
its effect on microbiota.
To know in details, please click on the link below:-

Tuesday 13 August 2019

Success Story Of Our Star Patient- PG

Hello Everyone,
We would like to share our new update – Success story of 
our star patient- PG  who recounted his journey from 
despair to hope and ultimate joy when he came out winner. 
To know more about PG's  success story, please click on the 
link below:-

Sunday 4 August 2019

Breaking News:-Gut-Brain Axis and Epilepsy

Hello Everyone,
As discussed in previous post ,we have updated our website 
with information on Gut-brain Axis and Epilepsy in our 
breaking news section.

To know in details, please click on the link below:-

Thursday 25 July 2019

Breaking News:- Gut-Brain Axis

Hello Everyone,
We have updated our website with information on Gut-
brain Axis by Dr. Nathan in our breaking news section.
To know in details, please click on the link below:-

Wednesday 17 July 2019

Recipes made from Keto Basket products

Hello Everyone,
We would like to share recipes made by our patients and Dietician Saima Shaikh with Keto basket products.
To know in details, please click on the link below:-

Monday 8 July 2019

Keto tiffins for Neuro Degenerative Disorders patients using Keto Basket products

Hello everyone,

Keto tiffins are popular among teens for weight loss. Ketogenic diet is highly individualized and is calculated and given to epilepsy or cancer patients.Preparing keto tiffins for ketogenic diet is difficult as the amount of ingredients to be used are in specific quantities and as per patient’s calculation. So Dr. J. Nathan came up with the idea of Keto Tiffin for our other neurological patients where the ketogenic diet is more flexible.
To know more about the Keto tiffin service and Keto basket products. please click on the link below:-

Wednesday 3 July 2019

Asian Institute of Ketogenic therapy wins laurels at International Epilepsy Congress, Bangkok, June 2019

Hello everyone,
We are pleased to inform you that all 3 of our research 
presentations were selected as best and exciting posters in
 IEC 2019.

These were presented by our Dietician Dhanashri Khedekar Kale.
There were a total 644 presentations in IEC from across the globe.
Our 3 research presentation titles are as follow:-
P077- Efficacy of Ketogenic diet in adults and adolescents with uncontrolled epilepsy: a prospective open label non-randomized trial.
P225- A switch to poly-unsaturated fatty acid based Ketogenic diet improves seizure control in patients with refractory epilepsy on the classic Ketogenic diet- a retrospective open label trial.
P539- Ketogenic diet in case of subacute sclerosing panencephalitis: a case report
We would like to share our posters and few glimpses of the event. So please visit our website:-

Monday 3 June 2019

Kynurenic acid and Ketogenic diet

Hello everyone ,
We have updated our website with Breaking News on 
Kynurenic acid and Ketogenic diet given by Dr. Nathan.
To know more about it, please click on the link below:-

Wednesday 22 May 2019

KETO PIZZA

Hello everyone ,
We would like to share a video on demonstration of Keto pizza recipe made by our Keto Chef -

Saritha Sundari Subramaniam,
She owns a baking business, her baking venture is called "The Baker’s Nook".
Location:Annanagar West Extension, Chennai.

Recipe ingredients are given by Dietician as per our patient's calculation which are as follows:-

A 65 kg man who is on

Calorie -2300 kcal; Ratio- 2:1; meals 4,


The amount of ingredients (per meal) are as follows:-
Chicken- 57 g
Onion(Fresh, not the flakes)- 10 g
Capsicum- 10 g
Mushroom- 10 g
Tomato-10 g( For Sauce)
Krunchy Nutz almond flour- 17 g
Egg- 20 g
Amul mozzarella cheese- 20 g
Britannia cream cheese- 20 g
Psyllium husk powder- 1/2-1 tsp 
Oil- 30 g
+ Butter- 15 g


Note:-
*Saritha made the keto pizza by increasing the amount of ingredients x 4*   
 Ketogenic diet is highly individualized diet. So the amount of ingredients will vary as per patient's requirements.

To view the video, please click on the link below:-
https://www.facebook.com/100013182213070/videos/670098090106259/?id=100013182213070

Friday 12 April 2019

KETOGENIC DIET FOR WEIGHT LOSS – CASE STUDIES

Hello everyone,
In the past we posted a page on Ketogenic diet and weight loss in which we had given detailed information on the mechanism of KD in weight loss.
So today we will share the case studies of our patients for weight loss.
To know more about it, please click on the link below:-

Wednesday 3 April 2019

LEAKY GUT SYNDROME

Hello everyone,
In our previous post of Ketogenic therapy and Autism, we had given a brief idea about leaky gut syndrome so today we will discuss this in depth.
To know more about it, please click on the link below:-

Tuesday 19 March 2019

MCT OIL AND BULLETPROOF COFFEE

Hello everyone,
Nowadays, Keto friendly Bulletproof coffee is a trending topic. So today we will give information about its usage with MCT oil.

To know more about it, please click on the link below:-

Tuesday 12 March 2019

Ketogenic therapy and Autism

Hello everyone,

We have updated our website with the information of Ketogenic therapy and Autism.

To know more about it, please click on the link below:-


Tuesday 8 January 2019

Ketogenic therapy centers for Epilepsy and Weight loss trained by Dr. Nathan and team

Hello everyone,
We have updated our website with the information of ketogenic therapy centers for Epilepsy and weight loss trained by Dr. Nathan and Team ( Asian Institute of Ketogenic therapy)

To know more about it, please click on the link below:-