NutroActive Keto Atta Based Recipes

Hello everyone,

We would like to share recipes made by our Dietitian Saima Shaikh with NutroActive Keto Atta. NutroActive Keto Atta is extremely low carb flour as it contains just 5% net carbohydrates.

To view the recipes in detail, please click on the website link below:-

http://www.ketogenicdietindia.org/nutroactive-keto-atta-based-recipes/

Perils of Self-administered Ketogenic Diets for Weight loss

Hello Everyone,

Ketogenic diets (KD) and other low carbohydrate diets have become popular for weight loss and fitness. A word of caution – these should be prescribed with physician guidance something not always seen in this unregulated ‘fitness’ industry.  Also, with the availability of several do-it-yourself guides on social media many are tempted to try these methods without any professional guidance from a qualified dietitian or nutritionist. We describe one case where there was a serious health problem following use of the KD with prolonged fasting.

Read further on our website by clicking on the link below.

http://www.ketogenicdietindia.org/perils-of-self-administered-ketogenic-diets-for-weight-loss/