'Cheat’ days while on a Ketogenic Diet (KD)

The festive season is here and the temptation to cheat just

 

once while on the KD is immense.

So can you ‘cheat’ for just one or a few days while on KD?

To know the answer, please click on the link below:-

http://www.ketogenicdietindia.org/cheat-days-ketogenic-diet-kd/